What is an example of external imagery?

External imagery refers to visualizing aspects of performance from an outside perspective, focusing on how one’s actions appear to others rather than how they feel internally. Watching a video of your swing exemplifies external imagery because it allows you to see your performance as an observer would, analyzing the mechanics and overall execution from that outside viewpoint. This type of imagery helps golfers assess their technique and make necessary adjustments based on how they visually present themselves in their swing.

The other options focus on internal perceptions or feelings related to one's swing. Imagining the feel of your swing and replaying a successful shot in your mind involve personal, internal experiences and sensations rather than an external viewpoint. Visualizing your follow-through can also be seen as focusing on one's own experience during the swing, making it more internal rather than observing how it looks to others.