What do effective pre-shot routines help players to focus their attention on?

Effective pre-shot routines help players focus their attention on the process of playing the game rather than fixating on the outcome or results. This emphasis on the process is crucial because it allows players to concentrate on executing their skills and making the best decisions based on their training and strategy.

A pre-shot routine typically includes actions that help a player get into the right mindset, gather their thoughts, and prepare physically and mentally for the shot. By adhering to this routine, players can minimize distractions and anxiety about scoring or winning, which often leads to better performance.

In contrast, focusing on winning at all costs or making an impression on others introduces external pressures that can detract from a player’s ability to perform in the moment. Similarly, while avoiding mistakes is an important aspect of the game, dwelling on this can create fear and lead to tension, negatively affecting performance. Therefore, the correct approach is to concentrate on the task at hand through a consistent pre-shot routine that encourages engagement with the game itself.