What can golfers do to get out of their own way during play?

Becoming aware of psychological playing problems is crucial for golfers looking to enhance their performance on the course. This self-awareness allows players to identify mental barriers that may be affecting their game, such as anxiety, fear of failure, or overthinking. By recognizing these issues, golfers can implement strategies to manage their thoughts and emotions better during play. This approach promotes a more focused and relaxed mindset, which is essential for executing skills and trusting one's instincts on the course.

Increasing practice time, while beneficial for skill development, does not directly address mental obstacles that can arise during play. Relying solely on a coach’s feedback can lead to dependency and may not help the golfer develop their own critical thinking about their game. Ignoring mistakes entirely can create a lack of accountability and may prevent golfers from learning and improving. Thus, the most effective route to getting out of one's own way during play involves understanding and addressing the psychological aspects of performance.