In what circumstance might mental practice be less effective?

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Mental practice can be significantly influenced by a player's level of motivation. When a player lacks motivation, they are less likely to engage effectively in mental rehearsal techniques. This lack of engagement can result in less focus and commitment during the visualization processes that are essential to improve skills through mental practice.

Motivation fuels the intensity and purpose behind mental practice; without it, the player might not visualize the movements or strategies with clarity or commitment. Their mind may wander, leading to ineffective practice sessions that do not translate into improved performance.

In contrast, motivated players are likely to invest effort and creativity into their mental practice, enabling these sessions to reinforce their physical training effectively. Thus, a deficiency in motivation is a primary factor that can hinder the effectiveness of mental practice.

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