How can a student overcome negative effects or interference during competitive pressure situations?

Increasing the amount of practice under various conditions helps students become more resilient to competitive pressure by simulating the varied and often unpredictable circumstances they may face during actual competitions. This approach allows students to adapt their skills and strategies to different scenarios, which can include changes in weather, playing surfaces, and other environmental factors. By exposing themselves to a wide range of conditions during practice, students build confidence in their abilities to perform regardless of external pressures.

Furthermore, this method promotes mental fortitude, as it encourages students to face and navigate through challenges that mimic the anxiety or stress they might encounter in competition. Over time, through ample practice in diverse situations, students develop a greater sense of comfort and familiarity with performance anxiety, allowing them to maintain focus and perform better under pressure. This comprehensive preparation not only sharpens their technical skills but also enhances their psychological resilience.